Did you know that there are actually four distinct phases of a woman’s menstrual cycle each month? Here are tips and tricks to use each phase to the fullest in your relationship–in the way you communicate, what activities you choose to do together, and, of course, sex. Because as How I Met Your Mother reminds us, “A woman’s sexuality is a moving target.”
You can also listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, iHeart Radio, or TuneIn.
Resources:
-The Woman Code by Alisa Vitti https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X
-MyFlo app https://myflotracker.com/
-Fertility Friday podcast http://fertilityfriday.com/
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