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#41 Fast, Easy, Delicious Newlywed Cooking Tips


Today’s topic involves a relentless obligation: feeding ourselves. Grace shares her tips for making meals that are cost-effective, healthy, quick, and partner-friendly. Her method is also called batch-cooking!


Grace’s first advice is to take a look at what’s in your kitchen and find out whether you have protein, carbohydrates, fruits, and/or vegetables (4:15). Having these four basics makes throwing meals together a much easier task. Our host covers how to make each category more accessible: vegetables (6:10), carbs (12:40), protein (18:40), and fruits (22:20). Lastly, she discusses tactics for the all-important breakfast (25:30).


Below are some of the specific recipes and instructions Grace mentions:

Roasted Veggie Formula -Preheat oven to 450 degrees Fahrenheit -Put chopped veggies in gallon Ziploc -Add a few tablespoons of olive or avocado oil, a tablespoon or two of minced garlic, and some salt -Close Ziploc and shake well -Empty veggies onto a cookie pan and put in oven -Roast for 20 minutes, a few minutes more depending on the vegetable

Instant Pot grain:broth ratios: Quinoa (regular) 1:1.25, 8 minutes Basmati Rice 1:1.5, 4-8 minute Brown Rice 1:1.25, 22-28 minute Jasmine Rice 1:1, 4-10 minute White Rice 1:1.5, 8 minute Wild Rice 1:3, 25-30 minutes

Organic Chicken Better than Bouillon on Amazon here

Purely Elizabeth granola on Amazon here

If you found this episode helpful, help others find the podcast! It can be as quick and easy as texting it to a friend or rating the show on iTunes. Grace would LOVE to hear from you--how you found the show, how it’s helped you, and your thoughts on the ideas it shares. Connect with them on Instagram @thenewlywedshow or personally with Grace @gracewjensen. You can also find any products mentioned at www.amazon.com/shop/gracewjensen.

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